I became a Muay Thai/kickboxing instructor in 2017. It was important for me to bring people together, uplift them, and inspire them to nourish their mental and physical health and to learn new skills or hone in on the ones they already had. My work has also always centred around community, and I intend to make this space accessible to everyone.
As a survivor of sexual assault, Muay Thai has been invaluable to my mental health, and I want to extend its power to others who have had similar experiences or other traumas that many of us have faced.